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Description
- Digestive Aid: Cardamom is known for its ability to promote digestion and relieve indigestion, bloating, and gas. When combined with green tea, it can support overall digestive health.
- Anti-inflammatory Properties: Both green tea and cardamom have anti-inflammatory effects, which can help reduce inflammation in the body and alleviate related symptoms.
- Antioxidant Benefits: Green tea is rich in antioxidants such as catechins and polyphenols, which help protect cells from damage caused by free radicals. Cardamom also contains antioxidants that contribute to overall health.
- Oral Health: Cardamom has natural antibacterial properties that can help promote oral health by fighting bacteria in the mouth, reducing bad breath, and potentially preventing cavities.
- Mood Enhancement: The aroma of cardamom is known to have calming effects and may help reduce stress and anxiety. Combined with the calming properties of green tea, it can promote relaxation and well-being.
- Respiratory Health: Cardamom’s aromatic compounds and potential antimicrobial properties may support respiratory health by soothing coughs and clearing congestion.
- Cardiovascular Support: Green tea is associated with cardiovascular benefits, such as improving heart health and reducing the risk of heart disease. The antioxidants in cardamom may complement this by promoting healthy circulation.
Steeping Notes:
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- Best Consumed – Hot
- Leaves – 1.5 gram
- No of Steeps – 1
- Temperature – 85-90%
- Time – 5 Mins
- Water – 150ml
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Additional information
weight | 100G, 200G |
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