Description

• Anti-Nausea: Ginger is well-known for its ability to alleviate nausea and vomiting, including motion sickness and morning sickness in pregnant women.
• Anti-inflammatory: It contains bioactive compounds that have potent anti-inflammatory effects, potentially reducing inflammation and symptoms of arthritis.
• Digestive Aid: Ginger promotes digestion by stimulating saliva flow, bile production, and gastric motility, which can help alleviate indigestion and related discomfort.
• Immune Booster: It has antimicrobial properties and contains antioxidants that can help strengthen the immune system and defend against infections.
• Pain Relief: Ginger has analgesic properties that may help reduce muscle pain, joint pain, and menstrual cramps.
• Cardiovascular Health: Some studies suggest that ginger may help lower blood pressure and improve heart health markers like cholesterol levels.
• Anti-diabetic Effects: Research indicates that ginger may help lower blood sugar levels and improve insulin sensitivity, potentially benefiting those with diabetes.

Steeping Notes: