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Description
- Rich in Antioxidants: Blue tea contains antioxidants like flavonoids, which help combat free radicals and reduce oxidative stress in the body.
- Anti-inflammatory Properties: Some studies suggest that blue tea may have anti-inflammatory effects, potentially aiding in the reduction of inflammation-related issues.
- Supports Brain Health: The antioxidants in blue tea may help protect the brain from damage and improve cognitive function over time.
- Promotes Skin Health: Drinking blue tea regularly may contribute to healthier skin, thanks to its antioxidant properties that combat skin-damaging free radicals.
- May Help Manage Weight: While not a weight loss miracle, blue tea is low in calories and can be a healthy alternative to sugary drinks, supporting weight management efforts when combined with a balanced diet and exercise.
- Potential Anti-diabetic Effects: Some research suggests that blue tea may help regulate blood sugar levels, which could be beneficial for people managing diabetes.
- Relaxing and Stress-Reducing: Blue tea is often consumed for its calming effects, which can help reduce stress and promote relaxation.
Steeping Notes:
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- Best Consumed – Hot
- Leaves – 1.5 gram
- No of Steeps – 1
- Temperature – 85-90%
- Time – 5 Mins
- Water – 150ml
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Additional information
weight | 50G |
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