Description
- Rich in Antioxidants: Hibiscus tea is packed with antioxidants, such as anthocyanins, which help combat oxidative stress and protect cells from damage by free radicals.
- Lowers Blood Pressure: Regular consumption of hibiscus tea has been shown to lower both systolic and diastolic blood pressure. It is particularly beneficial for people with mildly elevated blood pressure.
- Supports Heart Health: By helping to reduce blood pressure and lower cholesterol levels, hibiscus tea can contribute to better overall heart health and reduce the risk of heart disease.
- Aids in Weight Loss: Hibiscus tea may help in weight management by reducing the absorption of dietary carbohydrates and fat. It also has a mild diuretic effect, which can help reduce water retention.
- Boosts Liver Health: Some studies suggest that hibiscus tea can promote liver health by increasing the production of detoxifying enzymes and reducing liver damage markers.
Steeping Notes:
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- Best Consumed - Hot
- Leaves - 1.5 gram
- No of Steeps - 1
- Temperature - 85-90%
- Time - 5 Mins
- Water - 150ml
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